Saturday, March 22, 2014

The Pureness of Dance

A poem I worte one Sunday to start this page...........

The Pureness of Dance
I dance to release the energy;

The pain, the unknown, the wonderment

The love and excitement
Life and Dance;

Where music is my friend

And each step is meaningful, modest and me
A love that comforts and never goes away,

Where being on your own is okay

A happiness I can give to myself



Without movement or sound,

There is no life


:) Michelle

Friday, August 12, 2011

Life's Lessons

1.  Life isn't fair, but it's still good.
2.  When in doubt, just take the next small step.
3.  Life is too short to waste time hating anyone.
4.  Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch.
5.  Pay off your credit cards every month.
6.  You don't have to win every argument. Agree to disagree.
7.  Cry with someone. It's more healing than crying alone.
8.  It's OK to get angry with God. He can take it.
9.  Save for retirement starting with your first paycheck.
10.  When it comes to chocolate, resistance is futile.
11.  Make peace with your past so it won't screw up the present.
12.  It's OK to let your children see you cry.
13.  Don't compare your life to others. You have no idea what their journey is all about.
14.  If a relationship has to be a secret, you shouldn't be in it.
15.  Everything can change in the blink of an eye. But don't worry; God never blinks.
16.  Take a deep breath. It calms the mind.
17.  Get rid of anything that isn't useful, beautiful or joyful.
18.  Whatever doesn't kill you really does make you stronger.
19.  It's never too late to have a happy childhood. But the second one is up to you and no one else.
20.  When it comes to going after what you love in life, don't take no for an answer.
21.  Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22.  Over prepare, then go with the flow.
23.  Be eccentric now. Don't wait for old age to wear purple.
24.  The most important sex organ is the brain.
25.  No one is in charge of your happiness but you.
26.  Frame every so-called disaster with these words 'In five years, will this matter?'
27.  Always choose life.
28.  Forgive everyone everything.
29.  What other people think of you is none of your business.
30.  Time heals almost everything. Give time time.
31.  However good or bad a situation is, it will change.
32.  Don't take yourself so seriously. No one else does.
33.  Believe in miracles.
34.  God loves you because of who God is, not because of anything you did or didn't do.
35.  Don't audit life. Show up and make the most of it now.
36.  Growing old beats the alternative -- dying young.
37.  Your children get only one childhood.
38.  All that truly matters in the end is that you loved.
39.  Get outside every day. Miracles are waiting everywhere.
40.  If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41.  Envy is a waste of time. You already have all you need.
42.  The best is yet to come...
43.  No matter how you feel, get up, dress up and show up.
44.  Yield.
45.  Life isn't tied with a bow, but it's still a gift.


Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland , Ohio ..

"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written.

Monday, July 25, 2011

Still Searching

My heart is rinced out dry.

Only moments before it was,
drenched with love.

Your soul has yet again,
disappeared from mine.

It's hiding.

Memories remain, and only
time can bring us back together.

But I will be honest,
I rarely find the things I loose.

I'm still searching.

Monday, January 31, 2011

Carrots, Eggs & Coffee!

A carrot, an egg, and a cup of coffee....You will never look at a cup of coffee the same way again.
A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up; she was tired of fighting and struggling. It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to boil. In the first she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans.. She let them sit and boil without saying a word.
In about twenty minutes she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, ' Tell me what you see.'


'Carrots, eggs, and coffee,' she replied.


Her mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. The mother then asked the daughter to take an egg and break it. After pulling off the shell, she observed the hard boiled egg.
Finally, the mother asked the daughter to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, 'What does it mean, mother?'
Her mother explained that each of these objects had faced the same adversity: boiling water. Each reacted differently. The carrot went in strong, hard and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior, but after sitting through the boiling water, its inside became hardened. The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water..

'Which are you?' she asked her daughter. 'When adversity knocks on your door, how do you respond? Are you a carrot, an egg or a coffee bean?
Think of this: Which am I? Am I the carrot that seems strong, but with pain and adversity do I wilt and become soft and lose my strength?
Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit, but after a death, a breakup, a financial hardship or some other trial, have I become hardened and stiff? Does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and hardened heart?
Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor. If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hour is the darkest and trials are their greatest do you elevate yourself to another level? How do you handle adversity? Are you a carrot, an egg or a coffee bean?
May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human and enough hope to make you happy.
The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes a long their way. The brightest future will always be based on a forgotten past; you can't go forward in life until you let go of your past failures and heartaches.
When you were born, you were crying and everyone around you was smiling.
Live your life so at the end, you're the one who is smiling and everyone around you is crying.
You might want to send this message to those people who mean something to you (I JUST DID); to those who have touched your life in one way or another; to those who make you smile when you really need it; to those who make you see the brighter side of things when you are really down; to those whose friendships you appreciate; to those who are so meaningful in your life.

If you don't send it, you will just miss out on the opportunity to brighten someone's day with this message!
May we all be COFFEE!!!!!!!